Nutrition calculator

Use our online nutrition calculator. Put your meal together in order to start the calculation!

CALCULATE

Allergy chart

We know that allergy information is important for those who may be sensitive to certain ingredients.

Allergy chart

fresh, hot, healthy

  • Bases
  • Toppings
  • Extras

Rice noodle

Gluten and egg free, low fibre noodle, light and fast absorbing carbs.

Egg noodle

Due to the addition of eggs, it is also high in protein and iodine.

Vermicelli

Light pasta made from mung beans, gluten and egg free.

Whole grain noodle

High in dietary fibre, which further ensures a feeling of satiety.

Udon noodle

A thick noodle made from wheat flour, a staple of Japanese cuisine.

White rice

Gluten-free, an excellent source of carbs. Easy to digest and filling.

Brown rice

It contains much more fibre, B vitamins and protein than white rice.

Vegetable mix

If you want a little extra fibre, a vegetable mix containing courgette, broccoli, cauliflower and Chinese kale is a good choice.

Konjac noodle

Vegan-friendly, high biological value Japanese noodles with almost zero calories and carbs.

Quinoa

Gluten-free, an excellent source of protein. High concentration of all 9 essential amino acids, essential for a healthy lifestyle.

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